Tuesday, April 28, 2009

That New Baby Smell


One of my dear friends welcomed her precious little boy into the world early Monday morning. She had the easiest pregnancy known to man, followed up by an incredibly difficult birth. When I saw him for the first time he looked so perfect and tiny and new. Like any new mother, she has no idea what she's in for.


It's almost inconceivable to me that my own little one was even smaller than her new friend. Almost 9 months later and I have continually fallen in love with my daughter more each day. If I could just go back in time and grasp at those early days... I would cherish them because now I can appreciate how fleeting they truly are.


I wonder if all Mothers have these feelings of wanting to stop the clock. Have you ever felt this way?

Sunday, April 26, 2009

Lil Green Weekend Recap

As I was thinking about all of the different eco-obsessions I have, I wondered- Am I actually DOING enough? What exactly do I do on a daily basis that is eco-friendly? It's worth taking a look because I'm a big believer that small changes add up. Here's my weekend recap:

- Pulled out and washed L's size 12 month hand-me-downs (Reduce & Reuse!)
- Made wholesome organic baby food (Organic produce = less pesticides used= cleaner soil AND baby food you make yourself reduces the amount of disposable plastic containers and jars of conventional baby food that end up in the trash)
- Played outside and went to the park ( Free and produced no waste)
- Used cloth diapers (One less diaper in the landfill)
- Wore old clothes (Ok - that's just my defination of old, but hey, I haven't bought anything new in a while. Part of the whole Reduce thing.)
- Used pre-owned items in L's nursery decor (Paper lanterns from a friend's wedding in the perfect color scheme)

That's about it. What did you do? Every little bit counts!

Wednesday, April 22, 2009

Lil Green Giveaway: Barley & Birch


We are celebrating Earth Day 2009 with our first ever giveaway!

Barley & Birch is an amazing company with a true 'green' mission! This company not only makes the cutest organic cotton baby clothes, but they operate their business with your child's future in mind. Barley & Birch uses recycled paper products, donates 10% of their profits to international relief agencies, and offsets all of the carbon emmissions used to produce their products. Products includes lap tees, onepieces, tanks, tees, pants, and the most adorable little hats. The pieces are all made in the USA with 100% organic cotton fabrics and are printed with water-based inks. L loves her comfy-cozy flowers onepiece and cute-as-a-button palms hat! The lightweight cotton hat is the perfect amount of protection for the last few chilly days of Spring!


Barley & Birch and Lil Green Baby are giving away one organic cotton Panda tee to a lucky winner.


To enter:
Visit Barley & Birch and leave a comment with your favorite product.

For additional entries:
Add Lil Green Baby to your blogroll
Subscribe to Lil Green Baby
Follow Lil Green Mama on twitter and tweet about this giveaway


Please leave a valid email address in your comment or email it to me at lilgreenbaby(at)gmail(dot)com. The winner will be chosen using random.org and has 48 hours to claim the prize before another winner is selected. Contest ends 11:59 EST May 1. Open to US residents.

Monday, April 20, 2009

Lil Green Baby Food: Soybeans


I love soybeans. They are one of my favorite snack so I thought L would like them too. I picked up a bag of frozen organic soybeans from Whole Foods. To cook, simply pour the entire bag into a pot with enough water to cover the beans and boil for 3 minutes. Drain the water into a separate container but don't throw out. You'll need to add some of the water back to the beans to reach the desired consistency. After you've processed the entire bag you can freeze as usual in ice cube trays or baby food containers. Warning: The bright green color may elicit questions from strangers!


A great recipe for Mom:


Mix half of the soybean mixture with 2 cloves of baked garlic. To bake garlic simply cut the top off the clove and place on a pan in an oven set to 450 degrees for 7-15 minutes until carmelized. Add cumin to taste ( I like a LOT of cumin!) and spread on whole grain sandwich bread. Top with tomato slices and sharp cheddar and grill on a panini press. Delish!

Monday, April 13, 2009

Are you washing your baby with formaldehyde?


New research have found that tons of baby and children's bath products are contaminated with formaldehyde and 1,4-dioxane, known cancer-causing chemicals. These chemicals are known to cause cancer in animals and are listed as possible human carcinogens. Formaldehyde can also trigger rashes in young children. Sharon Jacob, M.D & assistant professor of medicine and pediatrics, is calling for the removal of these chemicals in children's products. 17 out of 28 products tested showed positive for the chemicals, including: Johnson's Baby Shampoo, Sesame Street Bubble Bath, Grins & Giggles Milk and Honey Baby Wash, and Huggies Naturally Refreshing Cucumber and Green Tea Baby Wash. Baby Magic Baby Lotion had the highest concentration of formaldehyde. American Girl shower products had the highest level of 1,4-dioxane. Read more here.


So what are you supposed to wash baby with? Try Little Twig bath products available at www.greenbabygreenmama.com.

Monday, April 6, 2009

Make your own cloth diapers!


Lil Green Baby is excited to introduce our first guest-blogger, Jennifer Monroe! Jennifer is a doula, childbirth educator, and professional cloth diaperer. (That's not really a title, but she deserves it after cd'ing her own babes!) Here she shares her tips on her favorite cloth diapers, the ones you can make yourself!

Hi, and welcome to another exciting episode of “I can get addicted to anything, including cloth diapering!” That’s right, ladies (I’d say “and gents,” but we all know I’d mostly be kidding) – cloth diapering can be fun, especially for the crafty or the cheap. I happen to be both, so it’s double the pleasure for me. I have a huge stash of cloth diapers, including everything from old-fashioned pre-folds and thrifty tee shirt diapers to fancy pants all in ones (also known as AIO’s). But I’ll tell you a secret: I made a lot of them myself!

Lil Green Mama asked me to pop over and talk about making and using cloth, and I’m happy to oblige. I’ve got skills from using cloth dipes for two of my three children, and herein I will lead you into diapering your tot for almost nothing, or point you in the right direction if you want it to require getting a second mortgage on your home.

The real reason I cloth diaper is simple. No, it’s not an environmental issue, although it does eliminate all that landfill over-filling and the leaching of, um, stuff into our groundwater. And it’s not even really a cost issue, although it does save money. In fact, it can save the average family quite a bit of money. If you use a very conservative five diapers a day (believe me, you will use WAY more than this) then you will likely use around 1800 per year. That’s probably going to mean 3600-4500 diapers used before that tot can use the pot. Even if you took the low end and bought the cheapest diapers possible, that’s like $400-$500 worth of diapers. You can have all the bells and whistles you want in cloth for that much dough, you can use them again for the next kid, and you can even resell them on diaperswappers.com! Talk about a bargain.

But alas, the real reason I use cloth is this: I don’t have to remember to buy anything. In this house, we routinely run out of napkins, paper towels, and toilet paper. You know – all the disposable things. It’s not too hard to come up with alternatives for those things, but diapers? Forget it. This way, we cover our tushies, if you know what I mean.

Let’s get into some simple ways to make a cloth diaper, and then we’ll talk about some of the extras that can be fun.

The basics are this: absorbency, a fastener, and a wetness barrier. That’s all you need. You can use a pre-fold, which is what most people associate with the term cloth diaper. To fasten it you can use pins or a Snappi (http://www.snappibaby.com/products/snappidiaperfastener.html), which is a nifty plastic thing with teeth that grip the fabric to hold it in place. But something much cheaper, and sometimes even fun, is a tee shirt tie diaper. It goes a little something like this:

Go down to your local thrift store, and rifle around in their dollar tee shirt bin until you find something so incredibly cool you just have to have it. Like, say, a tie-dye with the phrase “Herban Legend” on it. Not that I have one like that. I’m just saying. Then you take it home and perform some easy magic with the scissors, and you’ve got yourself a diaper! I have posted a tutorial on my website (http://barelyknittogether.com/make-and-do-tutorials-and-ideas-and-maybe-some-free-patterns/how-to-make-a-tee-shirt-tie-diaper/), but if you have trouble with the instructions, join the Wool Soaker Group on Yahoo, and there’s a great tutorial in the files, along with other help with making your own cloth diapers and using wool as a diaper cover.

Another pattern I have found invaluable and incredibly flexible is the Rita’s Rump Pocket pattern (http://handmadebyrita.blogspot.com/2007/10/classic-rrp-ritas-rump-pocket-pattern.html). She has it posted for free and puts no restrictions on how you use it, but does ask that credit be given to her. Her pattern is intended to be a pocket diaper, but I have cut it slightly smaller, sewn the edges using a three-step zigzag, and made contour diapers instead. These diapers can be made from almost anything: tee shirts, flannel, or any 100% cotton fabric you have lying around. You can sew a soaker pad of three to four layers the same way and attach it right down the middle, or at one end, so the diaper will dry faster. If used as a pocket diaper, she gives excellent instructions for sewing the elastic. You could also add elastic at the front if desired for a more snug fit. To stuff it, simply use a pre-fold, a microfiber or hemp insert, or a bamboo insert. Bamboo straddles the fence as a sustainable, eco-friendly fiber. While the tree grows quite quickly and abundantly and is easy to replace, making fabric from it is an involved process that uses some chemicals that are not easy on the environment. But the fabric is more absorbent than cotton (I have heard varying reports on this, from 50% more to four times more), is very soft, and it keeps a really wonderful drape wash after wash, unlike cotton terry that grows stiff over time.

As far as options go, some mamas prefer having a “stay-dry” barrier between baby and the absorbent layers. This can be ultrasuede, microfleece, velvet – anything made of polyester, which does not hold moisture. The urine passes through it and into the diaper beneath. Fasteners can be hook and loop tape (like the brand name Velcro), snaps, or even bathing suit hooks. If you don’t want to worry about using a cover, you can make or buy all in ones that have a waterproof barrier, like polyurethane laminate (PUL for short). Or you can just buy adorable covers like wool or fleece, or do what I do and make them yourself from recycled sweaters!

This is barely scratching the surface of cloth diapering, so you can see the possibilities are nearly endless. Use your imagination, and try to stick with cast off clothing as a resource and you’ll be putting a double whammy on your carbon footprint.

Saturday, April 4, 2009

Lil Green Baby Alert: Rocket Fuel in Infant Formula!


Researchers for the U.S Centers for Disease Control and Prevention have reported that 15 brands (15! - I can't even name that many!) of infant formula have tested positive for perchlorate contamination. Perchlorate is a component in rocket fuel. Did you read that correctly? The very same ingredient that helps rockets blast off into outer space is in formula that babies are fed every single day. It burns me up! This chemical may cause cancer and has been identified as a potential thyroid toxin that may interfere with fetal and infant brain development. Serious problems occur when the contaminated formula is mixed with tap water that has also been contaminated, causing the "safe level" to be exceeded. Although the contamination was found in all kinds of infant formula, the worst concentration was found in formula based on cow's milk with lactose (about 87% of all formula sales).


What can you do?


Breastfeed as long as possible. If that is no longer an option, have your drinking water professionally tested or use distilled water to mix with infant formula. Stay informed!


Wednesday, April 1, 2009

Have you ever heard of CSA?


I hadn't until recently, but I think it is awesome. I'm still trying to decide which one to join. But I'm getting ahead of myself! CSA is short for Community Supported Agriculture, a program where people who appreciate fresh, locally-grown produce can buy a share in a local farm and thus a "share" of the produce.


How it works:

  • Find a farm near you that participates in CSA.

  • Buy a share in the farm of your choice. Prices vary wildly, so there are CSA's for all budgets.

  • Receive delicious locally-grown in-season produce each week.

  • Eat healthier by supporting local agriculture and saving money at the same time. You just cut out the middleman - the grocery store!

  • Brilliant! Find a CSA near you at http://www.localharvest.org/csa/